Had a wonderful time at Gymphobics Aldridge meeting Val, and her team and it was interesting to learn about the journey of Gymophobics which is much more than a gym. It’s about the workout and physical health of course, but it’s also about social interactions with other like-minded ladies too.
I really enjoyed having a walk through the studio and needed little persuasion to have a go on some of the gym equipment, experiencing for myself exactly what Gymphobics offers.
Thank you Valvir Kaur and all your ladies – I had a simply super time 🩷